Intuitive Magic: The Diet Dharma

We all know that diet and nutrition can impact our bodies and possibly even our mental clarity, but did you ever consider how it might be affecting your intuitive quotient, the "IQ" for the 21st century?

I awoke this morning feeling gloriously slender. Lately I have been extra busy getting ready to move to a new home. I hadn't had much time to eat, had been lifting, shifting and spending each day doing two things at the same time. I pleasantly thought, "I bet I've started to lose those extra ten pounds now." Smiling inside, I got on the weight scale.

I hadn't! I was firm and fit, but for some reason my metabolism was holding ten extra pounds on my body. Whatever the hidden meaning, I could not decode. I remained a bigger than desired version of me.

As I stumbled into the kitchen to prepare my usual breakfast of fruit, I suddenly had an intuitive leap. I remembered something my embarrassingly wispy, slender, very dear sister had told me. If you want to get your weight down you must start the day with protein.

I had always scoffed at that. I thought fruit was better because it cleanses your system and gently awakened it after an overnight fast. But at that moment I had this insight that perhaps those extra pounds were not due to a lack of activity or even a high calorie diet. I was eating a breakfast high in sugar every day. This could very well have caused my weight to remain stagnant.

There was an added rap. My mind was foggy quite a lot.

What was a girl to do? I tried an egg for breakfast. Lo and behold! It was like a fire was lit under me. My mind immediately felt steady, clear and more alert. I could feel the wheels churning away with a greater alertness and lucidity than I'd had in a long time. I felt as if I could accomplish anything if I put my mind to it.

Later that morning, as I paced around the pad fixing this and that and relishing in this charged, clear, energized state, I had a coaching session. With the help of my coach I was able to clear up two months worth of confusion. I had an intuitive leap to incorporate a new aspect of my business into existing activities. This solved many obstacles I was facing and cleared a path ahead. I was clarity personified.

If you are in need of greater Intuitive Magic in your life consider looking at your physicality. So many spiritual teachers do not acknowledge what you eat, a material concern, can actually affect what you perceive, a spiritual concern.

However, your food is the fuel for your creativity, intuition and insights and is a connection to the spiritual realm. Think of it this way. If you ask spirit for a desired outcome, but you are all foggy, have low energy and can hardly function, you are limiting what spirit can do through you. Spirit works through your energy.

Your diet, your exercise routine and your level of bodily toxicity each control the potential for meteoric insight, energy, mental clarity, focus and thus Intuitive Magic. You cannot have spirit work through you if you are carrying around a toxic sludge wasteland, fighting low blood sugar or battling food sensitivities.

Most importantly watch the sugar content of your food, especially upon arising. What you eat for breakfast will fuel or famish you for the rest of the day. I know now my Intuitive Magic quotient will remain high so long as I eat a power breakfast.

Capture your right today. Claim your infinite potential. Clean up your diet and thrive.

Article Source: http://www.healthandwellnesscentral.com

Laura Bartolini Mendelsohn is The "Intuitive Magic" Coach, a five star rated psychic with inherited talent and over 40 years metaphysic experience. She coaches people to create their own "luck" by developing the magic of their intuition. Move from wanting to winning today! Order your FREE copy of "Intuitive Magic: The Secret To Luck!" at www.IntuitiveMagicCoach.com/ .

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